A new year a new you


My New Year’s Eve celebration ritual always includes watching Kathy Griffin and Anderson Cooper readying the crowds for the ball drop in Times Square. I never tire of Kathy’s zany unpredictability and Anderson’s adorable giggle. As I observed last night’s revelry I reflected on the passing of one year and the beginning of another. It wasn’t until 2014 that I made my first new year’s resolution. Last year I vowed to get rid of things I didn’t want or need. In fact I blogged about this milestone in my life last January in a piece entitled “Three steps to a streamlined closet.” A year later I am happy to report that I kept my promise to own a pared-down wardrobe and an uncluttered house.

Spurred on by last year’s success, I decided to take another stab at resolutions by joining the ranks of those who commit to getting in shape. Since this resolution always makes the top ten list of resolutions most commonly broken, I admit that it is a risky choice.

Rather than focus on the likelihood of failure, I choose to think confident thoughts. Four months ago my 92 pound labrador ran head on into me and fractured my tibia. The injury that I sustained required surgery and put me on crutches until just a few weeks ago. Thanks to physical therapy and daily rehabilitative exercises, I am now walking and mending well. However, as my surgeon and therapist stressed, full recovery takes one year and requires faithfulness to a demanding exercise regimen. Considering the ramifications of not following doctor’s orders makes me even more determined to do the work. Because I am a former dancer, athlete and exercise instructor, I also abhor the feeling of not being in peak condition.

So what does all this have to do with style? My own therapeutic process has helped me realize the similarity between fitness and style principles. Like fitness, style involves setting goals, creating a step by step plan to reach them, and putting in the time it takes to experience results. Having the right mindset is also a key to positive change. Throughout the month of January, I will chronicle my fitness journey and also explore the style-fitness connection on my blog and Facebook postings. I would love for you to join me in these discussions and share how you are progressing with your resolutions.

Until my next posting, I leave you with this affirmation: “I am a warrior”. I now repeat this daily, especially when I’m pushing myself beyond the limits of what I think is possible.

2 Responses to “A new year a new you”

  1. Carollee Says:

    That’s awesome Corey! Glad you’re on the mend and know you’ll achieve your goal! Happy New Year!

  2. Corey Says:

    Thanks so much for your encouraging words and I wish you the very best in 2015.